Saturday, April 19, 2014

InShapeTraining.com | Personal Training Boston

Fitness, Training, Nutrition & Health

Lee Priest Tricep Shot

Lee Priest & Tom Platz
Check out this amazing Tricep Shot of Lee Priest with Tom Platz looking on in amazement!

I am not sure which is more impressive, Lee’s shredded tricep or Tom’s facial expression?

Earth Source Multi-Nutrient

My Favorite Multi Vitamin
Earth Source by Solgar has been my favorite Multi for the last 12 years or so.  I have been taking this product pretty religiously since 1998 when I first opened my nutrition store In Shape Nutrition.

The great thing about Earth Source is that it provides whole food concentrates that are easily absorbed [...]

Back Training

Back Training with Sweet Capri
I am fortunate to have one or 2 body parts that are just genetically good. My back happens to be one of them. I never knew the capabilities of what my back could really look like until I started training for competitions and began loving it. [...]

Earth Source Multi-Nutrient

My Favorite Multi Vitamin
Earth Source by Solgar has been my favorite Multi for the last 12 years or so.  I have been taking this product pretty religiously since 1998 when I first opened my nutrition store In Shape Nutrition.

The great thing about Earth Source is that it provides whole food concentrates that are easily absorbed [...]

Lee Priest Tricep Shot

Lee Priest & Tom Platz
Check out this amazing Tricep Shot of Lee Priest with Tom Platz looking on in amazement!

I am not sure which is more impressive, Lee’s shredded tricep or Tom’s facial expression?

In Shape Pancakes

Got Pancakes?
If you love pancakes then In Shape Training has a Healthy and Tasty version of Pancakes for you to eat while Staying In Shape…IN SHAPE PANCAKES!

My Wife Claudia and I came up with this Recipe a few years ago.
Ingredients: Arrowhead Multi-Grain Pancake Mix(1 cup), Apple Sauce(2 oz.), Egg Whites(2), Evo Pro(1 scoop) or Designer [...]

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